Massage Services Offered
Massage is a wonderful way to enhance your physical and mental well being.
No matter what modality you choose, you will end the session feeling much better than when you started.
With the exception of deep tissue massage, all massages require you to wear comfortable workout clothing as these massages can address the entire body without the discomfort of feeling exposed.
Deep Tissue Massage
This massage uses firm pressure and lotion to address the muscle tissue. Sessions are focused on working the deeper muscles with the elbows and forearms. Technique typically uses long slow strokes following the muscle fibers and stopping to apply pressure where trigger points or "knots" are found. It is designed to remove severe tension, while relieving both muscles and connective tissue below the surface. It helps to improve range of motion, heal injuries below the surface and promote relaxation.
This massage is performed on a traditional Thai mat. The client is either laying down or seated on the mat. Along with the hands, forearms and elbows, the therapist also uses her knees and feet to manipulate the muscles while the client is positioned in various yoga-like positions. The combination of gravitational force, deep compression, stretching and massage techniques relieves muscle tension and leaves you feeling energized and agile.
This massage uses a variety of techniques described in Deep Tissue and Thai Massage as well as Theragun, cupping and scraping tools. These are area specific sessions designed to help with recovery and mobility, ultimately leaving that muscle group feeling free and strong. It is exceptionally great for those with active lifestyles, go to the gym regularly or train for a particular sport. It will complement and enhance your ability to perform and avoid injury.
This massage is usually prescribed in order to address muscular and skeletal issues diagnosed by a doctor. It incorporates a variety of advanced massage modalities to enhance the body’s natural restorative functioning. Medium to firm touch is used to release tension, relax muscles, increase blood and lymph circulation. It helps in alleviating pain, aiding soft tissue healing, and revitalizing the body. Contact your medical professional to ask if therapeutic massage would be beneficial for your condition.
What Our Clients Say
I was having knee pains due to torn meniscus. She massaged the area and it was like a miraculous cure. She also gave me some exercises to continue to do at home, which has kept my knee stable. No sleeve needed anymore. We have also done some lower Pilates work, and I can actually walk up and down stairs now without experiencing pain. She is definitely a miracle worker!